LONGEVITY INFOHIO

AMAZING APPLE SMOOTHIE

Add Smoothies (Smile)
Add Smoothies (Smile)

This collection of recipes is perfect for all older adults. Whether you’re looking for a quick nutritious breakfast or a powerful post‐workout shake, you’ll find the recipe you’re looking for.
As with any smoothie, many additives can be added for a variety of reasons. You can add any powdered product and it won’t affect taste, such as protein powder, wheat germ, oatmeal, 100% bran cereal, soy powder, rice powder, flaxseed oil, bee pollen, etc. All of these products are available in health food stores.
You can throw just about anything in a smoothie to enhance its flavor such as honey, tofu, jams, any combination of fruits, peanut butter, juices, etc., but keep in mind it will effect the nutritional values listed below.
For most of the recipes, all you need is a Countertop Blender with 5-Cup Glass Jar, 10-Speed Settings” rel=”noopener” target=”_blank”>blender. Plus, you’ll save lots of money by making smoothies instead of buying expensive protein bars, which usually have lots of additives and usually taste like chalk.
Once you start making these nutritious smoothies, you’ll never go back to protein bars.
Enjoy and happy ‘smoothing’.

Print Recipe
AMAZING APPLE SMOOTHIE
Amazing Apple Smoothie
Course Smoothie
Servings
Ingredients
Course Smoothie
Servings
Ingredients
Amazing Apple Smoothie
Instructions
  1. Combine all ingredients in a blender and blend until smooth. Pour into glasses and serve
    Blender Weight Away

This site uses Akismet to reduce spam. Learn how your comment data is processed.

ANGER MANAGEMENT